In this busy, technological, western, material world we seem to have lost contact with our spiritual selves. Being able to look out from our sheltered lives and brief existence, especially through the practices of Yoga, we are able to increase inner awareness and peace within the universal law in which all things are connected. Many of us have found that the Indian experience is often the perfect environment to nourish and stimulate our inner journey and deepen our spiritual practice and awareness. India is an extraordinary place of intense devotion, hard contrasts and contradictions, which often help us, break through the boundaries of our conditioning both socially, culturally, emotionally and spiritually, enabling us to revaluate our selves in a deeper and more profound way.